Recipes by Type

Thai Chicken with Green Beans

Here’s a quick stir fry entree that is healthy and tasty.

 

2 chicken breasts
1/2 yellow onion
3 small cloves of garlic
1 Tablespoon olive oil
1 Tablespoon oyster sauce
1 tsp fish sauce,optional
1 Tablespoon soy sauce
1 tsp Thai Red Chili paste
1/2 lb fresh or frozen green beans
1/2 to 1 cup fresh basil leaves*

Stir fry onion over medium high heat for 2 minutes.

Add chopped garlic and sliced chicken. Cook for 6-8 minutes stirring frequently.

Add soy sauce, oyster sauce, red chili paste, fish sauce, and green beans. Stir and cook for 2-3 minutes.

Add fresh basil and cook one more minute. Serve on steamed brown or white rice.
Serves 4

 

Note

*Use Thai basil if you can get it.

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About FastandFuriousCook.com
Did you ever come home from work or a busy day and thought you didn’t have time to cook a healthy great tasting meal? Many of us have this problem, but there is a way to conquer that beast. You just need the recipes, basic supplies and support of this blog to get you through it. I have learned over the last twenty years how to create great, healthy meals in very little time. You don’t need to be a chef to make this work for you. I have done the hard work of developing a plan for you.
Learn More...
Follow on Twitter
Like us on Facebook